CRAFTED IN NATURE
Go beyond reps and workouts. The Sandbox is a place to improve and overcome. The challenge is mental as much as physical as we push ourselves and each other towards resilience and being better, happier and healthier individuals
OPEN EVERYDAY MONDAY-SUNDAY
MAMSHA (Saadiyat CrossFit)
AL RAHA BEACH
ETIZAN FITNESS
THIS IS OUR TRIBE
We are united by a sense of camaraderie that only those who suffer, sweat and overcome together can share. Our community is built intentionally and energetically.
OUR PROGRAMS
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Our north star in fitness.
Team-up with our expert coaches to dial-in your strength, cardio and functional mobility.Each class is unique and applicable to all fitness levels. Get moving and have fun while building longevity in your life.
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Burn calories, sweat, and have fun. These high-intensity classes get you moving with quality repetitions under variable intensities.
We explore longer aerobic work to short sharp bursts. These classes will train your muscles in new and dynamic ways.
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The best fitness program in Abu Dhabi. This carefully crafted workout allows us to personalise your experience based on your goals.
As always, our coaches bring expert guidance that ensure a safe and effective workout.
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Ready to mix it with your community? Our team sweat class is a fun and chaotic way to kick off the weekend, together as a team!
Expect your coaches to create and craft a unique and challenging workout every single week.
SANDBOX TRAINING
FIND YOUR TRIBE
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CRAFTED TRAINING PROGRAMS
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WORLD CLASS COACHING
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FIND YOUR TRIBE • CRAFTED TRAINING PROGRAMS • WORLD CLASS COACHING •
OUR TIMETABLE
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5:30AM CROSSFIT
6:45AM CROSSFIT
8:00AM FIT/SWEAT
9:15AM CROSSFIT
4:15PM CROSSFIT
5:30PM FIT/SWEAT
6:45PM CROSSFIT
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6:00AM METCON
7:00AM FIT/ENDURANCE
8:30AM LADIES ONLY
5:30PM METCON
6:30PM FIT/ENDURANCE
PERSONAL TRAINING
Want a more personal touch with your training? Get started with one of our expert coaches.
