SANDBOX TRAINING

FIND YOUR TRIBE

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Whatsapp: 02 658 5956

CRAFTED IN NATURE

Go beyond reps and workouts. The Sandbox is a place to improve and overcome. The challenge is mental as much as physical as we push ourselves and each other towards resilience and being better, happier and healthier individuals

OPEN EVERYDAY MONDAY-SUNDAY

MAMSHA (Saadiyat CrossFit)

AL RAHA BEACH

ETIZAN FITNESS

THIS IS OUR TRIBE

We are united by a sense of camaraderie that only those who suffer, sweat and overcome together can share. Our community is built intentionally and energetically.

OUR PROGRAMS

  • Our north star in fitness.
    Team-up with our expert coaches to dial-in your strength, cardio and functional mobility.

    Each class is unique and applicable to all fitness levels. Get moving and have fun while building longevity in your life.

  • Burn calories, sweat, and have fun. These high-intensity classes get you moving with quality repetitions under variable intensities.

    We explore longer aerobic work to short sharp bursts. These classes will train your muscles in new and dynamic ways.

  • The best fitness program in Abu Dhabi. This carefully crafted workout allows us to personalise your experience based on your goals.

    As always, our coaches bring expert guidance that ensure a safe and effective workout.

  • Ready to mix it with your community? Our team sweat class is a fun and chaotic way to kick off the weekend, together as a team!

    Expect your coaches to create and craft a unique and challenging workout every single week.

SANDBOX TRAINING

FIND YOUR TRIBE

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CRAFTED TRAINING PROGRAMS

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WORLD CLASS COACHING

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FIND YOUR TRIBE • CRAFTED TRAINING PROGRAMS • WORLD CLASS COACHING •

OUR LOCATIONS

MAMSHA AL SAADIYAT

Parking is available at Carrefour's visitors parking at Mamsha Al Saadiyat.

AL RAHA BEACH

Parking is available outside Q-Residence building. Unit is on the canal-side.

ETIZAN FITNESS

Park in the Etizan Fitness Car-park as part of the Erth complex.

OUR TIMETABLE

  • 5:30AM CROSSFIT

    6:45AM CROSSFIT

    8:00AM FIT/ENDURANCE

    9:15AM CROSSFIT

    4:15PM CROSSFIT

    5:30PM FIT/ENDURANCE

    6:45PM CROSSFIT

  • 6:00AM METCON

    7:00AM FIT/ENDURANCE

    8:30AM FIT/ENDURANCE

    5:30PM METCON

    6:30PM FIT/ENDURANCE

PERSONAL TRAINING

Want a more personal touch with your training? Get started with one of our expert coaches.

YOUR COACHES